Aral erwartet 4,5 Millionen Kaffee-Kunden in der Ferienzeit: Kaffee vertreibt kleine Zwischentiefs, aber nicht die große Müdigkeit

Werbung

 

Verkehrsmedizinerin Weimann-Schmitz: Kaffeepausen bewusst genießen

 

Marathon hinterm Steuer: Viele deutsche Autofahrer legen auf dem Weg in den Urlaub mehrere hundert Kilometer zurück und stellen ihre Konzentrationsfähigkeit auf eine harte Probe. Spätestens nach einigen Stunden zwischen Stau und Höchstgeschwindigkeit erlahmt auch die Konzentration der stresserprobtesten Fahrer. Der Griff zum Kaffee ist dann eine weit verbreitete Methode, um dem müden Geist neues Leben einzuhauchen.

 

Das zeigt auch der steigende Umsatz an Tankstellen: Aral hat sich mittlerweile als Deutschlands größter Coffee-to-go-Anbieter etabliert. In den Ferienmonaten Juli und August erwarten die 1.080 Petit-Bistros im Bundesgebiet täglich 70.000 Kunden, die einen schwarzen Kaffee oder eine Kaffeespezialität genießen.

 

 

(Foto: Pausen sinnvoll gestalten: Spätestens alle zwei Stunden sollten sich Autofahrer eine Auszeit gönnen. Eine Kaffee-Spezialität beim Tankstopp gehört für viele inzwischen zu einem liebgewonnen Ritual und auch Dehnübungen oder ein wenig Bewegung vertreiben aufkommende Müdigkeit; Copyright: Aral AG)

 

Doch Autofahrer sollten sich nicht nur auf die belebende Wirkung des Kaffees verlassen, wie Verkehrsmedizinerin Dr.med. Christiane Weimann-Schmitz von der ABV Gesellschaft für Angewandte Betriebspsychologie und Verkehrssicherheit mbH betont: "Das Koffein im Kaffee ist ein gutes Mittel gegen aufkommende Müdigkeit, aber gegen Übermüdung völlig ungeeignet. Dann hilft nur noch eine ausreichend lange Pause."

 

Mit wohldosiertem Kaffeegenuss und angemessener Ernährung lässt sich der Stress für den Körper auf der Urlaubsfahrt deutlich reduzieren:

 


 

Bewusster Genuss in den Pausen: Regelmäßige Pausen sind auf längeren Fahrten unerlässlich. Spätestens alle zwei Stunden sollten sich Autofahrer und Passagiere für mindestens zehn Minuten eine Auszeit gönnen.

 

Ebenso wichtig wie die Pause selbst ist die Gestaltung: Ein wenig Bewegung oder Dehnübungen bringen den Kreislauf in Schwung. Auch ein Kaffee kann erste Anzeichen von Erschöpfung, Antriebsarmut und Konzentrationsmangel vertreiben.

 

Die nächste echte Pause lässt sich durch Koffein jedoch nicht beliebig hinauszögern. "Mit fünf Tassen Kaffee verbessert man nicht die Leistungsfähigkeit um das Fünffache, sondern erhöht das Risiko, dass man sich selbst überschätzt und zu lange hinter dem Steuer bleibt. Letztendlich ist es wie bei allen Genussmitteln: Der bewusste Genuss ist beim Kaffee wichtiger als das Koffein als stimulierende Substanz. Autofahrer sollten beim Konsum also nicht übertreiben und bewusst genießen", sagt Verkehrsmedizinerin Weimann-Schmitz.

 

Insgesamt empfiehlt sich für Erwachsene pro Tag eine Flüssigkeitszufuhr von mindestens zwei Litern. Der Kaffee wird übrigens in diese Bilanz mit eingerechnet, denn mit dem Vorurteil, dass Kaffee dem Körper wichtige Flüssigkeit entzieht, hat die Deutsche Gesellschaft für Ernährung (DGE) schon längst aufgeräumt. Es schadet zwar nicht, zu einer Tasse Kaffee auch ein Glas Wasser zu trinken, notwendig ist es aber nicht.

 

Vorsicht ist dagegen bei der Einnahme von Medikamenten in Kombination mit Koffein geboten. "Der Konsum von Kaffee kann die Wirkung von Medikamenten sowohl verstärken als auch abschwächen", erklärt Weimann-Schmitz und rät im Zweifelsfall zur Nachfrage beim Hausarzt, denn mehr als die Hälfte aller Autofahrer über 60 Jahre nimmt drei oder mehr Medikamente pro Tag ein.

 

 

Richtige Kost für den Körper und die Stimmung: Fettige Speisen machen müde und reduzieren somit die Konzentrationsfähigkeit. Vollkornbrötchen, Müsli oder frisches Obst versorgen den Körper über einen langen Zeitraum mit Energie. Während der Fahrt empfehlen sich also Obststücke oder Gemüsesticks. Außerdem sollten wenige Hauptmahlzeiten durch mehrere kleine Mahlzeiten über den Tag verteilt ersetzt werden.

 

Um Kinder und Erwachsene gleichermaßen bei Laune zu halten, gehören auch Schokoriegel, Bonbons oder Kaugummis ins Gepäck (Quelle: Aral AG).

 

Eine große Auswahl an Süßigkeiten halten die rund 2.500 Aral Stationen bereit.

 

326 Kommentare zu Aral erwartet 4,5 Millionen Kaffee-Kunden in der Ferienzeit: Kaffee vertreibt kleine Zwischentiefs, aber nicht die große Müdigkeit

  1. Thank you, I have just been looking for info approximately this topic for ages and yours is the greatest
    I have found out till now. But, what in regards to the bottom line?
    Are you positive in regards to the supply?

  2. You actually make it seem so easy with your presentation but I find this matter to be actually
    something which I think I would never understand. It seems too complex and very broad for
    me. I’m looking forward for your next post, I’ll try to get the hang
    of it!

  3. Fine way of describing, and pleasant post to obtain information concerning my presentation subject matter, which i am going to convey
    in university.

  4. Heya! I understand this is kind of off-topic however I had to ask.
    Does operating a well-established website like yours take a
    large amount of work? I’m completely new to operating
    a blog but I do write in my journal everyday.
    I’d like to start a blog so I can easily share my experience and
    thoughts online. Please let me know if you have any recommendations or tips for brand new aspiring
    bloggers. Appreciate it!

  5. Every weekend i used to pay a visit this web site,
    for the reason that i wish for enjoyment, as this this web site
    conations really fastidious funny material too.

  6. Hurrah! At last I got a weblog from where I know how to genuinely obtain helpful information concerning my
    study and knowledge.

  7. Hello! This is kind of off topic but I need some guidance
    from an established blog. Is it difficult to set up your own blog?
    I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about making my own but I’m not sure where to start.
    Do you have any tips or suggestions? Cheers

  8. Hi there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up
    my own. Do you require any html coding knowledge to make your own blog?
    Any help would be greatly appreciated!

  9. My programmer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on various
    websites for about a year and am anxious about switching to another platform.

    I have heard excellent things about blogengine.net.
    Is there a way I can transfer all my wordpress content into
    it? Any help would be greatly appreciated!

  10. Hello there! I could have sworn I’ve been to this website before but after looking at many of the
    articles I realized it’s new to me. Anyways, I’m certainly
    delighted I came across it and I’ll be bookmarking it and checking back regularly!

  11. Its such as you read my thoughts! You appear to understand so much approximately this, like you wrote
    the ebook in it or something. I believe that you can do with some percent to
    power the message home a bit, however other than that, that is wonderful blog.
    An excellent read. I’ll certainly be back.

  12. Hi there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set
    up my own. Do you need any coding expertise to make your own blog?
    Any help would be greatly appreciated!

  13. It is the best time to make a few plans for the future and it is time
    to be happy. I have read this post and if I could I want to counsel you few attention-grabbing
    things or advice. Perhaps you can write next articles relating to this article.
    I wish to read more things approximately it!

  14. With havin so much content do you ever run into any problems of plagorism
    or copyright violation? My blog has a lot of exclusive content I’ve either
    created myself or outsourced but it seems a lot of it is popping it up all over the
    internet without my agreement. Do you know any ways
    to help protect against content from being ripped
    off? I’d definitely appreciate it.

  15. Attractive section of content. I just stumbled upon your web
    site and in accession capital to assert that I get
    actually loved account your weblog posts.

    Anyway I’ll be subscribing on your feeds or even I achievement you get
    right of entry to constantly fast.

  16. I will immediately clutch your rss as I can not in finding
    your e-mail subscription hyperlink or e-newsletter service.
    Do you have any? Kindly permit me realize so that I could subscribe.
    Thanks.

  17. hey there and thank you for your information – I have certainly picked up anything new from right here.
    I did however expertise several technical issues using
    this site, since I experienced to reload the web site many times previous to
    I could get it to load correctly. I had been wondering if your
    web host is OK? Not that I am complaining, but slow loading instances times will very frequently
    affect your placement in google and could damage your quality score if advertising and marketing with Adwords.
    Well I’m adding this RSS to my e-mail and can look out for much more of your
    respective intriguing content. Ensure that you update this again very soon.

  18. Hi my loved one! I wish to say that this post is amazing, nice written and come with almost
    all significant infos. I would like to peer extra posts
    like this .

  19. Hello! Quick question that’s completely off topic.
    Do you know how to make your site mobile friendly?
    My website looks weird when browsing from my iphone 4.
    I’m trying to find a template or plugin that might be able to correct this problem.
    If you have any suggestions, please share. Thank you!

  20. Howdy! I could have sworn I’ve been to this site before but after
    going through some of the posts I realized it’s new to me.

    Nonetheless, I’m certainly delighted I found it and I’ll be book-marking it and checking back frequently!

  21. Hello! Do you know if they make any plugins to protect against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

  22. I have read so many content concerning the blogger lovers but
    this article is in fact a fastidious post, keep it up.

  23. hello!,I really like your writing very a lot! percentage we communicate extra about your article on AOL?
    I require an expert in this space to solve my problem. May be that is you!
    Having a look forward to peer you.

  24. Heya i am for the first time here. I found this board and I in finding It really useful & it
    helped me out a lot. I am hoping to offer something back and aid others such as you aided me.

  25. Very good information. Lucky me I discovered your site by accident (stumbleupon).
    I’ve book marked it for later!

  26. whoah this blog is great i like reading your posts.
    Keep up the good work! You already know, a lot of people are searching round for this info, you can aid them greatly.

  27. Hi there! This is my 1st comment here so I just wanted to
    give a quick shout out and tell you I really enjoy reading your
    articles. Can you suggest any other blogs/websites/forums that
    deal with the same subjects? Thanks!

  28. I have been exploring for a little for any high quality articles or
    blog posts on this kind of house . Exploring in Yahoo I ultimately
    stumbled upon this website. Reading this information So i’m happy
    to convey that I have a very good uncanny feeling I discovered exactly what I needed.
    I most definitely will make certain to do not fail to remember this website and provides it a look regularly.

  29. Have you ever thought about adding a little bit more than just your articles?
    I mean, what you say is fundamental and everything.
    However think about if you added some great images or videos to give your posts more, „pop“!
    Your content is excellent but with pics and video clips, this site could definitely be one of the
    greatest in its niche. Wonderful blog!

  30. wonderful post, very informative. I ponder why the other experts of this sector do not realize this.
    You should continue your writing. I’m sure,
    you’ve a great readers‘ base already!

  31. Hi! I know this is kind of off topic but I was wondering if you knew where I
    could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having
    problems finding one? Thanks a lot!

  32. My spouse and I stumbled over here different website and thought I might as well
    check things out. I like what I see so now i am following you.
    Look forward to looking over your web page for a second time.

  33. Magnificent beat ! I wish to apprentice even as you amend
    your website, how can i subscribe for a blog site?

    The account aided me a acceptable deal. I have been a
    little bit acquainted of this your broadcast provided vivid transparent concept

  34. We absolutely love your blog and find a lot of your post’s to be exactly I’m looking for.

    Would you offer guest writers to write content to suit your needs?
    I wouldn’t mind writing a post or elaborating on a few of the subjects you
    write related to here. Again, awesome weblog!

  35. This is a great tip especially to those new to the blogosphere.

    Short but very accurate info… Appreciate your sharing this one.
    A must read article!

  36. I’m not certain the place you’re getting your information, however good topic.

    I needs to spend a while studying much more or understanding more.
    Thanks for fantastic information I used to be searching
    for this information for my mission.

  37. This is very fascinating, You’re an overly professional blogger.
    I’ve joined your rss feed and look ahead to in search of
    extra of your magnificent post. Also, I’ve shared your web site in my
    social networks

  38. Hi, this weekend is good designed for me, since
    this moment i am reading this wonderful informative post here at my residence.

  39. Hey I know this is off topic but I was wondering if you knew
    of any widgets I could add to my blog that automatically tweet
    my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping
    maybe you would have some experience with something like this.
    Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your new updates.

  40. Today, I went to the beach with my children. I found a sea shell and gave it to my
    4 year old daughter and said „You can hear the ocean if you put this to your ear.“ She
    placed the shell to her ear and screamed. There was
    a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off
    topic but I had to tell someone!

  41. Thanks for finally talking about >Aral erwartet 4,5 Millionen Kaffee-Kunden in der Ferienzeit: Kaffee vertreibt kleine Zwischentiefs, aber nicht
    die große Müdigkeit – Tanke <Liked it!

  42. I like the valuable information you supply to your articles.

    I will bookmark your weblog and test again here frequently.
    I’m relatively certain I will be told many new stuff proper
    here! Best of luck for the next!

  43. Neat blog! Is your theme custom made or did you download it from
    somewhere? A theme like yours with a few simple adjustements would really make my blog jump out.
    Please let me know where you got your theme. Thanks a lot

  44. Yesterday, while I was at work, my cousin stole my iPad and
    tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My apple ipad
    is now destroyed and she has 83 views. I know this is entirely off topic but I
    had to share it with someone!

  45. My partner and I absolutely love your blog and find nearly all
    of your post’s to be just what I’m looking for.

    Would you offer guest writers to write content for yourself?
    I wouldn’t mind writing a post or elaborating on most of the subjects you write about here.
    Again, awesome weblog!

  46. Fantastic site you have here but I was curious if you
    knew of any user discussion forums that cover the same topics
    talked about in this article? I’d really love to be a part of
    group where I can get opinions from other experienced people that share the same interest.
    If you have any recommendations, please let me know.
    Cheers!

  47. Hi my family member! I wish to say that this post is amazing,
    great written and come with approximately all vital infos. I would
    like to look more posts like this .

  48. I seriously love your blog.. Excellent colors & theme.

    Did you develop this web site yourself? Please reply back
    as I’m hoping to create my own personal website
    and want to find out where you got this from or exactly what the theme is named.
    Thanks!

  49. Thanks for the marvelous posting! I really enjoyed reading it, you happen to
    be a great author.I will make certain to bookmark your blog and definitely will come back very soon. I
    want to encourage one to continue your great writing, have a nice weekend!

  50. I think this is among the so much significant info for me.

    And i am happy reading your article. But should remark on few basic things, The site
    taste is perfect, the articles is truly nice : D.
    Good job, cheers

  51. Howdy! This blog post couldn’t be written any better!
    Reading through this article reminds me of my previous
    roommate! He continually kept talking about this.

    I am going to forward this information to him. Fairly certain he’ll have a
    great read. I appreciate you for sharing!

  52. Link exchange is nothing else however it is simply placing the other person’s website link on your page at appropriate place and other person will
    also do similar in favor of you.

  53. I think everything published was actually
    very logical. However, what about this? what if you composed a catchier post title?
    I ain’t saying your information is not good., however what if you
    added a post title to possibly get a person’s attention?
    I mean Aral erwartet 4,5 Millionen Kaffee-Kunden in der Ferienzeit:
    Kaffee vertreibt kleine Zwischentiefs, aber nicht die große Müdigkeit
    – Tanke is kinda boring. You might glance at Yahoo’s home
    page and note how they create article headlines to grab viewers to click.
    You might try adding a video or a pic or two to get readers excited about everything’ve got to say.
    Just my opinion, it would make your blog a little bit more interesting.

  54. Heya i’m for the first time here. I found this board and I find It really
    useful & it helped me out a lot. I hope to give something back and help others
    like you helped me.

  55. This is the right site for anyone who would like to understand
    this topic. You realize a whole lot its almost tough to argue with you (not that I personally would want to…HaHa).
    You definitely put a new spin on a subject
    which has been discussed for a long time.
    Excellent stuff, just great!

  56. Just want to say your article is as astonishing.
    The clarity in your post is just nice and i could
    assume you’re an expert on this subject.
    Fine with your permission allow me to grab your RSS feed to
    keep up to date with forthcoming post. Thanks a
    million and please carry on the gratifying work.

  57. Hi, I do think this is an excellent site. I stumbledupon it
    😉 I may return yet again since I book-marked it. Money and freedom is the best way to change, may
    you be rich and continue to help others.

  58. certainly like your web-site but you need to check the spelling on quite a few of your posts.

    A number of them are rife with spelling issues and I to find it very bothersome to tell the truth nevertheless I will surely
    come back again.

  59. Wow! After all I got a website from where I be
    able to really get helpful data regarding my study and
    knowledge.

  60. Hello would you mind letting me know which hosting company you’re utilizing?

    I’ve loaded your blog in 3 different web browsers and
    I must say this blog loads a lot quicker then most. Can you recommend a good
    internet hosting provider at a honest price? Many thanks, I appreciate
    it!

  61. My partner and I stumbled over here coming from
    a different web address and thought I might as well check things out.

    I like what I see so now i’m following you. Look forward to looking into your web page for a second time.

  62. I’m truly enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did
    you hire out a designer to create your theme? Great work!

  63. Everything is very open with a precise explanation of the issues.
    It was truly informative. Your website is very useful.
    Thank you for sharing!

  64. Hiya! Quick question that’s entirely off topic.
    Do you know how to make your site mobile friendly?
    My website looks weird when viewing from my iphone4.
    I’m trying to find a theme or plugin that might be able to fix this problem.
    If you have any suggestions, please share.

    Cheers!

  65. Hello There. I discovered your weblog the use of msn. That is a really smartly written article.
    I’ll be sure to bookmark it and come back to read more of your useful info.
    Thank you for the post. I’ll certainly return.

  66. Wonderful post but I was wondering if you could write a litte more on this topic?
    I’d be very grateful if you could elaborate a little
    bit more. Many thanks!

  67. Wonderful work! That is the type of info that are supposed to be shared around the net.
    Disgrace on Google for no longer positioning this submit higher!

    Come on over and visit my site . Thanks =)

  68. What’s up to every one, the contents present at this site
    are really awesome for people experience,
    well, keep up the good work fellows.

  69. I feel that is one of the most vital info for me. And i’m satisfied studying your article.
    However wanna commentary on few normal things, The site taste is perfect,
    the articles is in reality nice : D. Good job, cheers

  70. An interesting discussion is worth comment. I think that you should
    write more on this topic, it might not be a taboo matter but generally people do not
    discuss such issues. To the next! Best wishes!!

  71. I will immediately clutch your rss as I can not in finding your e-mail subscription hyperlink or e-newsletter service.
    Do you’ve any? Please allow me recognize so that I may
    just subscribe. Thanks.

  72. Excellent weblog right here! Also your website quite a bit up very fast!
    What web host are you using? Can I am getting your affiliate link to your host?
    I wish my web site loaded up as fast as yours lol

  73. My spouse and I stumbled over here different web page and thought I should check things out.
    I like what I see so now i am following you. Look forward to going over your web page for a second time.

  74. Wonderful goods from you, man. I’ve understand your stuff previous to and you’re just too wonderful.

    I really like what you’ve acquired here, really like what you’re stating
    and the way in which you say it. You make it entertaining and you still take care of to keep
    it sensible. I can not wait to read far more from you.
    This is really a terrific website.

  75. Spot on with this write-up, I seriously believe this website needs much more attention. I’ll probably be back again to read through more,
    thanks for the advice!

  76. What’s up everyone, it’s my first pay a visit at this web site, and
    post is in fact fruitful for me, keep up posting these types of posts.

  77. Way cool! Some extremely valid points! I appreciate you penning this write-up plus the
    rest of the website is really good.

  78. Spot on with this write-up, I truly feel this website needs
    a lot more attention. I’ll probably be back again to see more, thanks for the information!

  79. Hello, yeah this piece of writing is genuinely fastidious and I
    have learned lot of things from it regarding blogging.
    thanks.

  80. I loved as much as you’ll receive carried out right
    here. The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get bought an shakiness over that you wish be delivering the following.
    unwell unquestionably come more formerly again as exactly
    the same nearly a lot often inside case you shield this hike.

  81. We’re a gaggle of volunteers and opening a brand new scheme in our community.
    Your website offered us with useful info to work on. You have performed an impressive job and our entire community will be thankful
    to you.

  82. This is really interesting, You are a very skilled blogger.
    I have joined your feed and look forward to seeking more of your excellent post.
    Also, I have shared your website in my social networks!

  83. Do you have a spam problem on this site; I also am a blogger,
    and I was wondering your situation; many of
    us have created some nice methods and we are looking to exchange methods with others, why not
    shoot me an email if interested.

  84. For most recent information you have to go to see world wide web
    and on world-wide-web I found this site as a most excellent web
    site for most up-to-date updates.

  85. You actually make it appear so easy with your presentation however I find this topic to be really something
    that I believe I might never understand. It seems too complicated and extremely large for me.
    I am taking a look forward for your subsequent publish, I will attempt to get the hold of it!

  86. Thanks for finally talking about >Aral erwartet 4,5 Millionen Kaffee-Kunden in der Ferienzeit:
    Kaffee vertreibt kleine Zwischentiefs, aber nicht die große Müdigkeit – Tanke <Liked it!

  87. If some one wishes expert view on the topic of blogging then i
    advise him/her to pay a visit this website, Keep up the fastidious work.

  88. I’m truly enjoying the design and layout of your blog.

    It’s a very easy on the eyes which makes it much
    more enjoyable for me to come here and visit more often. Did you hire
    out a designer to create your theme? Excellent work!

  89. I was more than happy to uncover this website. I need to to thank you for your time due to this wonderful read!!
    I definitely appreciated every little bit of it and I have you saved to fav to see new information on your
    site.

  90. Hola! I’ve been following your weblog for a while now
    and finally got the courage to go ahead and give you a
    shout out from Atascocita Tx! Just wanted to mention keep up the
    good work!

  91. You actually make it seem so easy with your presentation but
    I to find this topic to be actually something that I think
    I would by no means understand. It sort of
    feels too complicated and very vast for me. I’m looking ahead to your subsequent put up, I’ll attempt to get the hang of it!

  92. After I originally left a comment I appear to have clicked the
    -Notify me when new comments are added- checkbox and from now on whenever a comment is
    added I recieve four emails with the same comment. Is there an easy method you
    are able to remove me from that service? Thanks!

  93. My spouse and I stumbled over here from a different web page
    and thought I should check things out. I like what I see so
    now i’m following you. Look forward to finding out about your web page again.

  94. Hi, I do think this is an excellent web site. I stumbledupon it 😉 I may return once again since i
    have book-marked it. Money and freedom is the best way to change, may you be rich
    and continue to guide other people.

  95. Thanks for the auspicious writeup. It in truth
    was once a entertainment account it. Look complex to far added agreeable
    from you! However, how could we communicate?

  96. My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of
    the costs. But he’s tryiong none the less. I’ve been using WordPress on a number of websites
    for about a year and am concerned about switching to another platform.
    I have heard very good things about blogengine.net. Is there a way I
    can transfer all my wordpress posts into it?
    Any help would be greatly appreciated!

  97. Have you ever thought about creating an ebook or guest authoring on other websites?
    I have a blog centered on the same topics you discuss and
    would really like to have you share some stories/information. I
    know my visitors would appreciate your work. If you’re
    even remotely interested, feel free to shoot me an email.

  98. Hello to every body, it’s my first pay a quick visit of this website; this webpage contains amazing and in fact excellent information for visitors.

  99. The other day, while I was at work, my sister stole my iPad
    and tested to see if it can survive a 30 foot drop,
    just so she can be a youtube sensation. My iPad
    is now broken and she has 83 views. I know this is totally off topic
    but I had to share it with someone!

  100. Hey there! This is my 1st comment here so I just wanted to give a quick shout out
    and say I really enjoy reading your posts. Can you suggest
    any other blogs/websites/forums that deal with the
    same subjects? Thanks a lot!

  101. Can I simply just say what a relief to find somebody who truly knows what they are discussing on the
    internet. You definitely realize how to bring a problem to light and make
    it important. More people have to read this and understand this side of the story.
    It’s surprising you aren’t more popular since you surely have the gift.

  102. Today, while I was at work, my sister stole my apple ipad and
    tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My apple
    ipad is now destroyed and she has 83 views. I know this is totally off topic but
    I had to share it with someone!

  103. Today, while I was at work, my sister stole my apple ipad and tested to see if it can survive a
    forty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and
    she has 83 views. I know this is totally off
    topic but I had to share it with someone!

  104. Asking questions are truly good thing if you are not understanding something completely, however this post gives
    pleasant understanding even.

  105. Thanks a bunch for sharing this with all
    folks you actually recognize what you are talking about!
    Bookmarked. Kindly additionally visit my web site =).
    We can have a link trade agreement between us

  106. Good post. I learn something new and challenging on sites I stumbleupon everyday.
    It will always be exciting to read through content from other authors and use something from other sites.

  107. Hello to every body, it’s my first go to see of this blog;
    this web site carries amazing and truly excellent information in support of readers.

  108. Howdy! I could have sworn I’ve been to this blog before but after reading through some
    of the post I realized it’s new to me. Anyways, I’m definitely happy I
    found it and I’ll be book-marking and checking back often!

  109. Hi! I know this is kinda off topic however ,
    I’d figured I’d ask. Would you be interested in trading links
    or maybe guest authoring a blog article or vice-versa? My website discusses a lot of
    the same topics as yours and I believe we could greatly benefit
    from each other. If you happen to be interested feel free to shoot me
    an email. I look forward to hearing from
    you! Wonderful blog by the way!

  110. Hey! Would you mind if I share your blog with my
    myspace group? There’s a lot of people that I think would really appreciate your
    content. Please let me know. Cheers

  111. When I originally commented I clicked the „Notify me when new comments are added“ checkbox and now each time a comment is added
    I get three emails with the same comment. Is there any way you
    can remove people from that service? Cheers!

  112. You are so awesome! I do not believe I have read anything like this before.
    So great to discover somebody with unique thoughts on this subject matter.
    Seriously.. many thanks for starting this up.
    This site is one thing that is required on the
    internet, someone with some originality!

  113. I have been browsing online greater than three
    hours as of late, yet I by no means discovered any fascinating article like yours.
    It’s lovely value enough for me. In my view, if all webmasters and bloggers made good content material as you probably did, the web will probably be much more helpful
    than ever before.

  114. Does your blog have a contact page? I’m having problems locating it but, I’d like to send you an e-mail.
    I’ve got some creative ideas for your blog
    you might be interested in hearing. Either way, great site and I
    look forward to seeing it expand over time.

  115. Hey There. I found your weblog the use of msn. This is an extremely well written article.
    I will make sure to bookmark it and return to learn extra of your helpful info.
    Thank you for the post. I’ll certainly comeback.

  116. Hey! I understand this is somewhat off-topic but I
    had to ask. Does operating a well-established blog like yours require a large amount of work?

    I am brand new to writing a blog but I do write in my diary
    every day. I’d like to start a blog so I will be able to share my personal experience and
    thoughts online. Please let me know if you
    have any recommendations or tips for brand new aspiring bloggers.
    Appreciate it!

  117. This excellent website definitely has all the information and facts I wanted concerning this subject and didn’t know who to
    ask.

  118. What’s up every one, here every one is sharing such experience, thus it’s pleasant to read this webpage,
    and I used to pay a quick visit this weblog everyday.

  119. Howdy, i read your blog occasionally and i own a similar one and i was
    just wondering if you get a lot of spam comments?
    If so how do you reduce it, any plugin or anything you can suggest?
    I get so much lately it’s driving me insane so any help is very much appreciated.

  120. Spot on with this write-up, I actually believe that this website needs a lot more attention. I’ll
    probably be back again to read through more, thanks for the information!

  121. I’m not sure where you’re getting your information, but great topic.

    I needs to spend some time learning much more or understanding more.
    Thanks for great info I was looking for this info for my mission.

  122. Fantastic beat ! I would like to apprentice while you amend your website,
    how could i subscribe for a blog web site? The account helped me a appropriate deal.
    I were tiny bit acquainted of this your broadcast provided brilliant clear concept

  123. If some one desires to be updated with hottest technologies
    after that he must be pay a visit this website and be up to date everyday.

  124. Hey! Someone in my Facebook group shared this website with us so I came to check it out.
    I’m definitely enjoying the information. I’m book-marking and will
    be tweeting this to my followers! Superb blog and brilliant style and design.

  125. wonderful put up, very informative. I’m wondering why the other specialists of
    this sector don’t notice this. You must continue your writing.
    I’m confident, you have a great readers‘ base already!

  126. Hello! This is my first visit to your blog! We are a team
    of volunteers and starting a new initiative in a
    community in the same niche. Your blog provided us valuable information to
    work on. You have done a extraordinary job!

  127. Thank you for another excellent article. Where else may just anyone get that type of info in such an ideal manner
    of writing? I have a presentation subsequent week, and I’m at the look for such information.

  128. Hi, every time i used to check weblog posts here in the early hours in the dawn, since
    i love to learn more and more.

  129. What’s Taking place i am new to this, I stumbled upon this
    I’ve discovered It absolutely useful and it has aided me out loads.
    I am hoping to contribute & help different customers like its aided
    me. Great job.

  130. I do not even understand how I stopped up right here, however I believed this post used to be great.
    I do not know who you are however certainly you’re going to a well-known blogger when you aren’t already.
    Cheers!

  131. It’s a pity you don’t have a donate button! I’d definitely donate to this fantastic blog!
    I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account.
    I look forward to brand new updates and will talk about this site with my Facebook group.

    Chat soon!

  132. Nice post. I learn something totally new and challenging on websites I stumbleupon every
    day. It will always be helpful to read articles from other authors and use something
    from other websites.

  133. Can I simply say what a comfort to uncover a person that actually knows what
    they are discussing on the web. You certainly realize how to bring an issue
    to light and make it important. More and more people must read
    this and understand this side of your story. It’s surprising you are not more
    popular because you most certainly have the gift.

  134. Hello, i think that i saw you visited my weblog thus i came to “return the favor”.I’m attempting
    to find things to improve my site!I suppose its ok to use some of your ideas!!

  135. Nice post. I was checking constantly this blog and I am inspired!

    Very helpful information specifically the remaining
    phase 🙂 I maintain such info much. I used to be looking for this particular info for a long time.
    Thank you and best of luck.

  136. When I originally commented I clicked the „Notify me when new comments are added“ checkbox and now each time
    a comment is added I get four e-mails with the same comment.
    Is there any way you can remove people from that service?

    Thank you!

  137. We’re a group of volunteers and opening a new scheme
    in our community. Your website offered us with valuable information to
    work on. You’ve done an impressive job and our whole community will be grateful to you.

  138. I blog frequently and I really appreciate your information. The article has truly peaked my interest.
    I’m going to take a note of your website and keep checking for
    new information about once per week. I subscribed to your RSS feed too.

  139. With havin so much content do you ever run into any issues of plagorism or
    copyright infringement? My site has a lot of unique content I’ve either written myself
    or outsourced but it appears a lot of it is popping it
    up all over the internet without my authorization. Do you know any techniques to help
    stop content from being ripped off? I’d definitely appreciate it.

  140. Aw, this was a really good post. Taking a few
    minutes and actual effort to generate a top notch article… but what can I say… I hesitate a whole lot and don’t
    seem to get nearly anything done.

  141. Thank you for any other wonderful post. The place else may anyone get that kind of information in such a perfect
    way of writing? I’ve a presentation subsequent week, and I’m on the look for such info.

  142. I know this web site gives quality dependent articles or reviews and additional stuff,
    is there any other web site which presents these kinds of information in quality?

  143. If you are going for best contents like I do, only pay a
    quick visit this site every day for the reason that it provides quality contents, thanks

  144. Way cool! Some extremely valid points! I appreciate you writing this article plus the rest of the website
    is also very good.

  145. Helpful information. Lucky me I found your web site unintentionally, and I am shocked why this coincidence did not
    took place in advance! I bookmarked it.

  146. Hello! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m definitely enjoying your blog and look forward to new posts.

  147. I’m gone to say to my little brother, that he should also visit this webpage on regular basis to obtain updated from newest
    news update.

  148. I simply couldn’t depart your website prior to suggesting that I really enjoyed the usual info an individual supply on your guests?

    Is gonna be again incessantly in order to inspect new posts

  149. Wonderful beat ! I wish to apprentice whilst you amend your web
    site, how can i subscribe for a blog site? The account helped
    me a applicable deal. I had been tiny bit acquainted of this your broadcast offered vibrant clear
    concept

  150. Hello there, You’ve done a great job. I’ll definitely digg it and personally recommend to
    my friends. I’m confident they’ll be benefited from this website.

  151. Hello would you mind stating which blog platform you’re using?
    I’m going to start my own blog soon but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique.
    P.S My apologies for getting off-topic but I had to ask!

  152. You really make it seem so easy with your
    presentation but I find this topic to be actually something that I think I would never understand.
    It seems too complicated and very broad for me. I’m looking forward
    for your next post, I will try to get the hang of it!

  153. Wow that was strange. I just wrote an really long comment but after I clicked submit
    my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow,
    just wanted to say great blog!

  154. Usually I don’t read article on blogs, however I would like to say that
    this write-up very pressured me to check out and do it!
    Your writing taste has been amazed me. Thanks, very nice article.

  155. Magnificent goods from you, man. I’ve understand your stuff previous to and
    you’re just too wonderful. I actually like what you’ve acquired here, really like
    what you’re stating and the way in which you say it. You make it enjoyable and
    you still care for to keep it sensible. I
    cant wait to read much more from you. This is really a terrific website.

  156. I’m not sure why but this website is loading very slow for me.
    Is anyone else having this issue or is it a issue on my end?

    I’ll check back later on and see if the problem still exists.

  157. I know this site offers quality based articles or reviews
    and other stuff, is there any other web site which offers these things in quality?

  158. Hi! Someone in my Facebook group shared this site with us so I came to check it out.
    I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
    Excellent blog and terrific style and design.

  159. Thanks , I have recently been looking for information about this topic for
    ages and yours is the greatest I have came upon so far.
    But, what concerning the conclusion? Are you positive concerning the source?

  160. I really love your blog.. Pleasant colors & theme.
    Did you create this website yourself? Please reply back
    as I’m hoping to create my very own blog and would like to find out where you got this from or what the theme is named.
    Cheers!

  161. Your mode of describing the whole thing in this post is in fact nice, every one be capable of easily be aware of it, Thanks a lot.

  162. Hello everyone, it’s my first pay a quick visit at this site, and piece
    of writing is genuinely fruitful for me, keep up posting
    these articles.

  163. Wow, superb blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your web site is fantastic,
    as well as the content!

  164. I truly love your blog.. Pleasant colors & theme. Did you make this web site yourself?

    Please reply back as I’m trying to create my very own website and
    would like to learn where you got this from or what
    the theme is named. Cheers!

  165. Great beat ! I would like to apprentice while you amend your website, how can i subscribe for a
    blog website? The account helped me a acceptable deal.
    I had been tiny bit acquainted of this your broadcast offered
    bright clear idea

  166. Ahaa, its good conversation on the topic of this paragraph
    here at this blog, I have read all that, so now me also commenting here.

  167. I’m gone to tell my little brother, that he should also
    visit this website on regular basis to obtain updated from most recent news update.

  168. Hello everyone, it’s my first pay a visit at this web site, and article is truly fruitful in favor of me, keep up posting these articles.

  169. With havin so much content do you ever run into any issues
    of plagorism or copyright violation? My site has a lot of
    exclusive content I’ve either written myself or outsourced but it looks
    like a lot of it is popping it up all over the internet without my agreement.

    Do you know any solutions to help protect against content from being stolen? I’d really appreciate it.

  170. Excellent post. Keep writing such kind of information on your page.
    Im really impressed by it.
    Hello there, You have done an incredible job. I’ll definitely
    digg it and individually recommend to my friends. I’m sure they’ll be benefited from this site.

  171. Do you mind if I quote a couple of your articles as long as I provide
    credit and sources back to your webpage? My blog is in the
    very same area of interest as yours and my users would certainly benefit
    from some of the information you present here.
    Please let me know if this alright with you. Thanks a lot!

  172. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and
    was hoping maybe you would have some experience with
    something like this. Please let me know if you run into anything.

    I truly enjoy reading your blog and I look forward to
    your new updates.

  173. Appreciating the time and energy you put into your website and detailed information you provide.
    It’s great to come across a blog every once in a while that isn’t the
    same outdated rehashed material. Wonderful read!
    I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  174. It’s awesome to go to see this site and reading the views of all colleagues about
    this article, while I am also zealous of getting familiarity.

  175. This is a great tip especially to those new to the blogosphere.
    Short but very accurate information… Thanks for sharing this
    one. A must read article!

  176. Fantastic beat ! I wish to apprentice while you amend your web site, how could i subscribe for a blog web site?
    The account helped me a acceptable deal. I had been a little
    bit familiar of this your broadcast provided shiny transparent concept

  177. Simply wish to say your article is as amazing. The clearness on your post
    is simply spectacular and i can think you’re knowledgeable in this subject.

    Well together with your permission let me to take hold of your feed to keep up to date with
    drawing close post. Thanks 1,000,000 and please continue the
    enjoyable work.

  178. After I originally commented I seem to have clicked on the -Notify me when new
    comments are added- checkbox and from now on each time a comment is added I get 4 emails
    with the exact same comment. Perhaps there is a means you can remove me from
    that service? Kudos!

  179. It is appropriate time to make some plans for the long run and it is time to be happy.
    I have read this submit and if I could I wish to counsel you some attention-grabbing issues or
    suggestions. Maybe you could write subsequent articles
    relating to this article. I desire to read even more things about it!

Kommentar hinterlassen

E-Mail Adresse wird nicht veröffentlicht.




Zur Werkzeugleiste springen